Between managing coursework, navigating campus life, and adjusting to a new environment, it’s easy to forget that one of the most rewarding aspects of university is getting involved outside the classroom. Joining clubs and extracurricular activities can elevate your university experience, helping you grow personally, academically, and professionally. Let’s explore why getting involved in campus life is a decision you won’t regret.

Have you ever stood before a room, about to give a presentation, and suddenly felt your heart race, your palms sweat, and the fear of blanking out take over? I’ve struggled with this exact feeling. The pressure of speaking in front of classmates and worrying about how you’ll be perceived can be incredibly daunting. However, over time, I’ve learned a few powerful strategies that have helped me approach presentations with greater confidence and less stress. In this article, I’ll share these tips so you can walk into your next presentation feeling calm, prepared, and ready to shine.

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Stress is a natural part of life, but how you respond to it determines how much it affects you. You may already have some strategies […]